Exercise Instructor Certification


The NCES receives numerous inquiries from exercise instructors seeking to become certified.  These individuals want to either become certified through the NCES, or for us to recommend a certification program through another certifying agency. 

Although we believe certification is an extremely important step in verifying an individual's competence as an exercise instructor, the NCES does NOT offer a certification program. We have studied the current certification options available and made the following conclusions:

One, we have reviewed the numerous certification programs offered by various organizations, institutes, and agencies and we are extremely disappointed in the poor quality of both the exam content and/or the manner in which the exams are administered.  Nearly all of the certifications currently available fail to adequately test a subject's exercise knowledge and most importantly the ability to "teach" or "instruct" exercise to another individual (i.e., client).  The most meaningful certification programs presently available are those offered by the International Association of Resistance Trainers (IART), and the SuperSlow® Exercise Guild (SSEG) (See note below).

(Update 11/11/01 --  Over the past several years, the NCES has received numerous reports of deteriorating standards and quality of the SSEG certification program.  Based on the reports we have received, it appears as though the SSEG has become nothing more than a "diploma mill" -- that is, nothing more than an agency whose sole purpose is to get as many "bodies" as possible out in the field promoting SuperSlow exercise, regardless of the individual's competency.  As a result, we can no longer recommend the SSEG certification. We will periodically review the situation and keep you apprised of any changes.  

On a positive note, The NCES has been in contact with Brian Johnston, Founder and President of the IART.  Over the past year Brian has made significant changes to the IART certification program and raised the organization's standards and requirements.  The NCES is currently in possession of the updated IART certification program and instructor standards.  When we complete our review, we will give a full report.  We commend Brian and the IART for their efforts.)

Two,  realizing the problems and inadequacies of currently available certifications, the NCES understands the need for something better.  We desire to see an extremely meaningful, rigorous, well rounded certification program developed that avoids the problems found in all certification programs and legitimately confirms an instructor's knowledge and instructional competence. We are working towards this goal by educating the various certification agencies.

Three, the NCES has reaffirmed it's position that we will NOT offer our own exercise instructor certification program.  The NCES desires to remain unbiased and free from commercial interests.  We feel that offering our own certification would taint our critiques and evaluations of other organizations and their certification programs.  We see it as our responsibility to help raise the standards in the industry by pointing out flaws in current practices and offering solutions for improvement.  We will honestly inform exercise professionals as to their best options and alternatives regarding education and certification.

Lastly,  for most individuals, certification is a moot point because they do not presently possess the knowledge or experience to pass a meaningful certification exam.  Keep in mind that the certification exam merely "confirms" that one has a certain minimum skill or knowledge.  The certification does not in and of itself provide an individual with knowledge and experience.  Only time, observation, and diligent study can provide this.  Certainly an individual can learn from the preparation for a certification exam, but this alone is insufficient. 

If you desire to become a certified exercise instructor, answer the following question:  Why do you want to become certified? 

If your answer is "so I have the credentials necessary to get a job at a health club or fitness center", then the NCES recommends you simply take an exam offered by one of the more well known and accepted certifying agencies (ACE, ACSM, NSCA).  Successful completion will give you your credentials.   You may get your job, but due to the fact that these certifications are severely lacking, possession of a certification does NOT necessarily mean you are a competent, high quality exercise instructor.

If your answer to the above question involves your desire to become knowledgeable on proper exercise and learn and develop exercise instructional skills, and to ultimately become a high quality exercise instructor, than we recommend you forego certification for now, and instead read and study the following books and materials and complete an apprenticeship with a well educated, experienced, and proven exercise instructor such as one of those listed on our Facilities and Instructors page.

Recommended books:

The Nautilus Book and The Nautilus Body Building Book, By Ellington Darden, Ph.D.  Visit amazon.com

Nautilus Bulletins 1 and 2, By Arthur Jones  Available for download at cyberpump.com or medxonline.com

SuperSlow -- The Ultimate Exercise Protocol, By Ken Hutchins  Available through Media Support (407) 862-2552

Heavy Duty 2 -- Mind and Body,  By Mike Mentzer  Available at mikementzer.com

Prescribed Exercise, By Brian Johnston  Available at www.i-a-r-t.com

Strength Fitness, By Wayne Westcott, Ph.D. Available through amazon.com

The Exercise Myth, By Henry Solomon, MD  Available through amazon.com

Heart Myths, Bruce Charash, MD  Available through amazon.com

Health Fact - Health Fiction, By Robert L. Taylor, MD  Available through amazon.com

Heart Failure,   By Thomas Moore  Available through amazon.com

Protein Power,   By Michael Eades, M.D. and Mary Dan Eades, M.D.  
                               Available in bookstores everywhere